Welcome to
The Grateful Therapist
-
![Somatic Breathwork]()
Somatic Breathwork
A powerful technique to promote healing, growth, and expression.
SBW is for anyone and everyone! -
![Therapy Services]()
Therapy Services
Individual, couples, family, and substance abuse therapy are all offered as it is important to ensure you find the right therapudic fit!
-
![Tyler Van Zeeland]()
Meet Tyler
Get to know more about me, how I became a therapist, and why I feel deeply fulfilled by the work I do.
Therapy Services
A variety of therapy options are provided to ensure you find the right fit. Learn more about the options below, or click the option that best fits your needs!
Somatic Breathwork
Discover the Power of Somatic Breathwork
Somatic breathwork is a transformative practice that connects the mind, body, and spirit through conscious breathing techniques. Embrace the opportunity to learn more about somatic breathwork and its transformative benefits.
Your mental health is important!
Mental health is vital for everyone, regardless of their circumstances, because it impacts every aspect of life. Whether someone is experiencing stressful life events, dealing with trauma, facing societal pressures, or simply navigating the complexities of daily life, prioritizing mental well-being is crucial. Taking care of one's mental health can improve relationships, work performance, physical health, and overall quality of life, making it an essential aspect of holistic well-being.
My primary goal with my clients is to create a safe and nurturing space where they feel heard, understood, and supported. I strive to foster a strong therapeutic alliance built on trust and empathy and to empower my clients to explore their thoughts, emotions, and experiences in a meaningful and insightful way.
Contact
Not sure where to start?
That is completely normal!
Send a message and we can figure it out together.