Mind Body Program
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![Somatic Breathwork]()
Somatic Breathwork
A powerful technique to promote healing, growth, and expression.
SBW is for anyone and everyone! -
![Therapy Services]()
Therapy Services
Individual, couples, family, and substance abuse therapy are all offered as it is important to ensure you find the right therapudic fit!
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![Tyler Van Zeeland]()
Meet Tyler
Get to know more about me, learn about my wellness journey, why I became a therapist, and why I feel deeply fulfilled by the work I do.
Therapy Services
Click the option that best fits your needs!
Somatic Breathwork
Discover the Power of Somatic Breathwork
Somatic breathwork is a practice that connects the mind, body, and spirit through transformative breathing techniques. Embrace the opportunity to clear trauma and stress with the power of your breath!
Your mental health is important!
Mental health is vital for everyone, regardless of circumstances, it impacts every aspect of life. Whether someone is experiencing stressful life events, dealing with trauma, facing societal pressures, or simply navigating the complexities of daily life. Prioritizing mental well-being is crucial. Taking care of your mental health can improve relationships, work performance, physical health, and quality of life. It is an essential aspect of holistic well-being.
My primary goal with clients is to create a safe and nurturing space where they feel heard, understood, and supported. I strive to foster a strong therapeutic alliance, built on trust and empathy, and empower my clients to explore their thoughts, emotions, and experiences in a meaningful and insightful way.
Contact
Not sure where to start?
That is completely normal!
Send a message and we can figure it out together.